The Postpartum Shift Payment Plan

You’re getting lifetime access to everything you need to feel like you again - confident, energized, and strong after baby.

Here’s what’s included in your bundle:

The Postpartum Shift Program ($497 Value)

Your complete roadmap to reset your metabolism, nourish your body, and feel amazing without sacrificing your milk supply or favorite foods.

Nourished After Baby: Easy, delicious recipes, meal plans, and step-by-step trainings to help you reduce cravings, boost metabolism, protect your milk supply, and reach your healthiest weight without stress or restriction.
Happy Hormones, Healthy Metabolism: Use habit stacking to build simple, effective routines around movement, sleep, and stress so you can naturally support your hormones and boost your metabolism without overhauling your life.
Master Your Mindset & Heal Body Image: Break free from food guilt and body shame, feel confident and comfortable in your body after baby, and model a healthy relationship with food and body for your kids starting with how you treat yourself.

When you join today, you’ll also get over $2,000 in bonuses—free!

Text a Dietitian Week ($997 Value)
Get personalized support from a dietitian when you need it most. No second-guessing required.
Private Community (Priceless)
You’re never alone. Connect with other moms, get expert answers, and feel supported every step of the way.
Guest Expert Workshops ($997 value)
Unlock exclusive workshops from top experts to heal your body image, regulate your nervous system, rebuild strength, and create lasting weight loss (inside and out).
SOS Your Pocket Pep Talk Audios ($197 value)
Quick, in-the-moment voice notes from me to walk you through cravings, guilt, body image struggles, and those “I want to give up” days, so you can reset and keep going.
The Breastfeeding Blueprint ($497 Value)
Overcome common struggles like pain & low supply issues with expert guidance.
Grocery Savings Guide ($297 Value)
Save $300+/month without sacrificing nutrition. Shop smarter, waste less, and still eat meals that fuel your body and milk supply.

You’re getting everything you need to feel better in your body, fuel your days with energy, and make this season so much easier

Rebecca

I joined the program before the birth of my second child. The postpartum experience was so much easier this time around!

Jessica

I felt confident & educated on how to nourish my body well with the balanced plate approach to give myself & my son a better postpartum experience. I noticed a huge improvement in energy levels & never had to worry about my milk supply!

Trisha

My mood has improved drastically. I feel more confident & empowered as a new mom. I'm also still successfully breastfeeding my 5 month old baby. This has been a tool to guide me to prioritize my health too, so I can be a better version of myself for me & my baby.

Lindsay

I've never been more confident in my life. I very slowly see weight coming off (slow-which I'm proud of). I see my body finding its set point weight. I exercise almost every day and I've never in my life enjoyed exercise & now I look forward to it. I'm not good at expressing my gratitude & I often think of writing to you but I don't have the words. You've facilitated so much healing in my life, I could never repay you.

Anna

Thanks for this! It was really well worth it. I especially loved the snack ideas & smoothie recipes. My milk supply has been better since I started eating this way and I've had fewer headaches too.